YOGA FOR DIGESTIVE SYSTEM - AN OVERVIEW

yoga for digestive system - An Overview

This asana includes lying on the back and bringing your knees in direction of your upper body. It aids in expelling excessive fuel from your digestive system, cutting down irritation. Dhanurasana (Bow Pose)By practising the next yoga poses, preferably each morning as You begin your day, you may get your digestion relocating, and start your day with

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